.hero-section[data-astro-cid-j7pv25f6]{background:linear-gradient(#2c553033,#2c55304d),url(/_astro/sunset_fields.BF_TmWdk.jpg);background-size:cover;background-position:center;padding:8rem 2rem;position:relative;text-align:center}.hero-content[data-astro-cid-j7pv25f6]{position:relative;z-index:2;max-width:800px;margin:0 auto}.hero-content[data-astro-cid-j7pv25f6] h1[data-astro-cid-j7pv25f6]{font-size:3.5rem;color:#fff;margin-bottom:1.5rem;line-height:1.2;text-shadow:2px 2px 4px rgba(0,0,0,.3);font-weight:800}.hero-subtitle[data-astro-cid-j7pv25f6]{font-size:1.4rem;color:#fff;margin-bottom:2.5rem;line-height:1.6;text-shadow:1px 1px 3px rgba(0,0,0,.3);font-weight:500}.cta-buttons[data-astro-cid-j7pv25f6]{display:flex;gap:1.5rem;justify-content:center}.cta-buttons[data-astro-cid-j7pv25f6] .btn[data-astro-cid-j7pv25f6]{padding:1.2rem 2.5rem;font-size:1.1rem;font-weight:600;text-transform:uppercase;letter-spacing:.5px;box-shadow:0 4px 6px #0000001a}.cta-buttons[data-astro-cid-j7pv25f6] .btn-primary[data-astro-cid-j7pv25f6]{background-color:var(--secondary-color);border:2px solid var(--secondary-color)}.cta-buttons[data-astro-cid-j7pv25f6] .btn-primary[data-astro-cid-j7pv25f6]:hover{background-color:var(--secondary-light);border-color:var(--secondary-light);transform:translateY(-2px)}.cta-buttons[data-astro-cid-j7pv25f6] .btn-secondary[data-astro-cid-j7pv25f6]{background-color:transparent;border:2px solid white;color:#fff}.cta-buttons[data-astro-cid-j7pv25f6] .btn-secondary[data-astro-cid-j7pv25f6]:hover{background-color:#ffffff1a;transform:translateY(-2px)}.coach-intro[data-astro-cid-j7pv25f6]{background:url(data:image/png;base64,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) repeat;padding:6rem 0;position:relative}.coach-intro[data-astro-cid-j7pv25f6]:before{content:"";position:absolute;inset:0;background:#ffffff4d;z-index:1}.coach-profile[data-astro-cid-j7pv25f6]{position:relative;z-index:2;display:flex;align-items:center;gap:4rem;max-width:1200px;margin:0 auto}.coach-image[data-astro-cid-j7pv25f6]{flex:0 0 400px}.profile-photo[data-astro-cid-j7pv25f6]{width:100%;height:auto;border-radius:10px;box-shadow:0 4px 6px #0000001a}.coach-text[data-astro-cid-j7pv25f6]{flex:1}.coach-text[data-astro-cid-j7pv25f6] h2[data-astro-cid-j7pv25f6]{color:var(--primary-color);font-size:2.5rem;margin-bottom:1.5rem}.coach-text[data-astro-cid-j7pv25f6] p[data-astro-cid-j7pv25f6]{font-size:1.1rem;line-height:1.7;margin-bottom:2rem}.credentials-list[data-astro-cid-j7pv25f6]{list-style:none;padding:0;margin:0}.credentials-list[data-astro-cid-j7pv25f6] li[data-astro-cid-j7pv25f6]{margin-bottom:1rem;padding-left:2rem;position:relative}.credentials-list[data-astro-cid-j7pv25f6] li[data-astro-cid-j7pv25f6]:before{content:"✓";color:var(--secondary-color);position:absolute;left:0;font-weight:700}.services-grid[data-astro-cid-j7pv25f6],.results-grid[data-astro-cid-j7pv25f6],.article-grid[data-astro-cid-j7pv25f6]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin-top:2rem}.service-card[data-astro-cid-j7pv25f6],.result-card[data-astro-cid-j7pv25f6],.article-card[data-astro-cid-j7pv25f6]{padding:2rem;border-radius:10px;box-shadow:0 4px 6px #0000001a;transition:transform .3s ease}.service-card[data-astro-cid-j7pv25f6]:hover,.result-card[data-astro-cid-j7pv25f6]:hover,.article-card[data-astro-cid-j7pv25f6]:hover{transform:translateY(-5px)}.icon-wrapper[data-astro-cid-j7pv25f6]{display:flex;justify-content:center;align-items:center;margin-bottom:1.5rem}.service-icon[data-astro-cid-j7pv25f6]{width:80px;height:80px;-o-object-fit:contain;object-fit:contain}.service-card[data-astro-cid-j7pv25f6]{text-align:center;padding:2rem;border-radius:10px;box-shadow:0 4px 6px #0000001a;transition:transform .3s ease;background:linear-gradient(#98a19833,#2c55304d),#fff}.service-card[data-astro-cid-j7pv25f6] h3[data-astro-cid-j7pv25f6]{margin:1rem 0;color:var(--primary-color)}.service-card[data-astro-cid-j7pv25f6] p[data-astro-cid-j7pv25f6]{margin-bottom:1.5rem;color:var(--text-color)}.learn-more[data-astro-cid-j7pv25f6]{color:var(--secondary-color);text-decoration:none;font-weight:600;transition:color .3s ease}.learn-more[data-astro-cid-j7pv25f6]:hover{color:var(--secondary-light)}.center-button[data-astro-cid-j7pv25f6]{text-align:center;margin-top:2rem}.article-preview[data-astro-cid-j7pv25f6]{background:url(data:image/png;base64,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) repeat;padding:4rem 0;background-color:var(--color-background-light)}.section-title[data-astro-cid-j7pv25f6]{font-family:var(--font-heading);font-size:2.5rem;color:var(--color-primary);text-align:center;margin-bottom:2.5rem}.article-grid[data-astro-cid-j7pv25f6]{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin-bottom:2rem}.article-card[data-astro-cid-j7pv25f6]{background:#fff;border-radius:12px;overflow:hidden;box-shadow:0 2px 8px #0000001a;transition:transform .3s ease}.article-card[data-astro-cid-j7pv25f6]:hover{transform:translateY(-5px)}.article-image[data-astro-cid-j7pv25f6]{width:100%;height:200px;overflow:hidden}.article-image[data-astro-cid-j7pv25f6] img[data-astro-cid-j7pv25f6]{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;transition:transform .3s ease}.article-card[data-astro-cid-j7pv25f6]:hover .article-image[data-astro-cid-j7pv25f6] img[data-astro-cid-j7pv25f6]{transform:scale(1.05)}.article-content[data-astro-cid-j7pv25f6]{padding:1.5rem}.article-content[data-astro-cid-j7pv25f6] h3[data-astro-cid-j7pv25f6]{font-family:var(--font-heading);font-size:1.5rem;color:var(--color-text-dark);margin-bottom:1rem}.article-content[data-astro-cid-j7pv25f6] p[data-astro-cid-j7pv25f6]{color:var(--color-text);margin-bottom:1.5rem;line-height:1.6}.read-more[data-astro-cid-j7pv25f6]{color:var(--color-primary);text-decoration:none;font-weight:600;display:inline-block;transition:color .3s ease}.read-more[data-astro-cid-j7pv25f6]:hover{color:var(--color-primary-dark)}@media (max-width: 768px){.hero-content[data-astro-cid-j7pv25f6] h1[data-astro-cid-j7pv25f6]{font-size:2.5rem}.coach-profile[data-astro-cid-j7pv25f6]{flex-direction:column;text-align:center;gap:2rem}.coach-image[data-astro-cid-j7pv25f6]{flex:0 0 auto;max-width:300px;margin:0 auto}.credentials-list[data-astro-cid-j7pv25f6] li[data-astro-cid-j7pv25f6]{text-align:left}.newsletter-form[data-astro-cid-j7pv25f6]{flex-direction:column}.footer-grid[data-astro-cid-j7pv25f6]{grid-template-columns:1fr}}